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Gut Bacteria: Immune System Hackers Gut Bacteria: Not Just Hitchhikers, but Immune System Hackers Imagine your gut as a bustling city where trillions of bacteria live side by side with your own cells. For years, scientists believed these microbes mostly played supporting roles—helping digest food and produce vitamins. A new study published this week in Nature Microbiology radically changes that view. A Hidden Communication System Researchers led by Prof. Pascal Falter-Braun at Helmholtz Munich, with first authors Veronika Young and Bushra Dohai, analyzed samples from healthy human intestines. Their international team, spanning institutions such as LMU Munich, Aix Marseille University, and Inserm, uncovered a surprising mechanism at work. Roughly 80% of common gut bacteria from the Pseudomonadota family (formerly known as Proteobacteria) were found to carry type III secretion systems . These are m...

“Never Live This Down” – Million Dollar Emperors Never Live This Down Million Dollar Emperors Robert Logue – Bass ↔ Mandolin Tim Carroll – Lead Guitar ↔ Vocals Joe Blanton – Vocals ↔ Guitar Jonathan Bright – Drums ↔ Vocals Seth Timbs – Keys ↔ Vocals Artist: Million Dollar Emperors Song: Never Live This Down Album: Million Dollar Emperors (2026) Track Number: 8 Genre: Rock / Roots Rock Runtime: 3:59 Label: Underground Treehouse Records On YouTube On Spotify “Never Live This Down” is a track from the 2026 self-titled debut album by Nashville-based rock band Million Dollar Emperors. The song blends classic rock structures with a modern roots sensibility, featuring layered guitars, a driving rhythm section, and shared vocal duties. ...

“Wish I Didn't Miss You” – Angie Stone “Wish I Didn't Miss You” Artist: Angie Stone Album: Mahogany Soul Genre: Neo-Soul / R&B Year: 2001 Listen on Spotify: “Wish I Didn't Miss You” is the crown jewel of Angie Stone’s 2001 album Mahogany Soul and one of the defining neo-soul singles of the early 2000s. Built around a masterful sample of The O’Jays’ 1972 classic “Back Stabbers,” Angie delivers raw, heartfelt emotion over that unmistakable guitar riff. The song captures the bittersweet ache of loving someone who’s no longer yours—regret, pride, and longing all wrapped into one irresistible groove. It peaked at #1 on the Billboard Adult R&B chart and remains a staple on quiet-storm radio, wedding playlists, and any moment you need that perfect “I should be over you… but I’m not” vibe. Timeless, soul-stirring, and undeniably smooth. Embed powered by Spotify ...

getting hired by Rethabile Masilo Ret's ESL Jokes Read on Substack

the soldiers, an ESL Joke Ret's ESL Jokes Read on Substack More from Rethabile Ret’s ESL Jokes Ret’s Word of the Day Poems You Might Like Visit The Kingdom in the Sky “A Country No One’s Ever Heard Of” Enjoying this? Buy me a coffee © 2026 Rethabile — ESL Teacher

“Give Me Your Love (Love Song)” – Curtis Mayfield Give Me Your Love (Love Song) Curtis Mayfield Via Wikimedia Commons (public domain / fair use for promotional purposes) Artist: Curtis Mayfield Songwriter: Curtis Mayfield Producer: Curtis Mayfield Genre: Soul / Funk / R&B Album: Super Fly (Original Motion Picture Soundtrack) (1972) On YouTube On Spotify “Give Me Your Love (Love Song)” is a timeless, seductive soul-funk masterpiece from Curtis Mayfield, featured on the iconic 1972 soundtrack album for the blaxploitation film Super Fly . Written, produced, and performed by Mayfield himself, the track showcases his signature smooth falsetto, lush orchestration, and groovy basslines that define 1970s soul-funk. Part of Mayfield's groundbreaking work on the Super Fly soundtrack — which he composed enti...

on the bus, an ESL joke Learn English with Jokes Read on Substack More from Rethabile Ret’s ESL Jokes Ret’s Word of the Day Poems You Might Like Visit The Kingdom in the Sky “A Country No One’s Ever Heard Of” Enjoying this? Buy me a coffee © 2026 Rethabile — ESL Teacher

“It’s Your Night” – James Ingram It’s Your Night James Ingram By Kingkongphoto & www.celebrity-photos.com from Laurel Maryland, USA CC BY-SA 2.0 https://commons.wikimedia.org/w/index.php?curid=74899313 Artist: James Ingram Songwriters: James Ingram, Barry Mann, Cynthia Weil Producer: Quincy Jones Genre: R&B / Soul / Synth Funk Album: It’s Your Night (1983) On YouTube On Spotify “It’s Your Night” is an upbeat synth-funk opener by American R&B singer James Ingram, serving as the title track from his 1983 debut solo album It’s Your Night . Entirely produced by Quincy Jones, the album marked Ingram’s transition from acclaimed backing vocalist to lead artist on Qwest Records. Co-written by Ingram with Barry Mann and Cynthia Weil, the song radiates celebratory energy with its infectious groove and smooth vocal...

“Solid” – Ashford & Simpson Solid Ashford & Simpson Photo via Wikimedia Commons · Public domain Artist: Ashford & Simpson Songwriters: Nickolas Ashford & Valerie Simpson Genre: R&B / Soul Album: Solid (1984) On YouTube On Spotify “Solid” is the signature hit by husband-and-wife duo Ashford & Simpson, released in September 1984 as the lead single from their eleventh studio album Solid . A polished blend of post-disco soul and adult contemporary R&B, the song celebrates enduring love and partnership. It reached number one on the US Billboard Soul chart, peaked at number 12 on the Billboard Hot 100, and achieved top-five chart positions in several countries including the UK, Germany, Ireland, and Canada. In 2009, they re-recorded it as "Solid (As Barack)" in tribute to President...

“So What the Fuss” – Stevie Wonder So What the Fuss Stevie Wonder Publicity photo · Public domain (no notice), via Wikimedia Commons Artist: Stevie Wonder Songwriter: Stevie Wonder Featuring: En Vogue and Prince (guitar) Genre: Funk / Synth Funk Album: A Time to Love (2005) On YouTube On Spotify “So What the Fuss” is a vibrant funk track by Stevie Wonder, released in 2005 as the lead single from his album A Time to Love —his first studio album in a decade. Wonder handles vocals, instruments, and production, delivering an energetic groove with social commentary on global issues. The song features backing vocals from En Vogue and an uncredited but distinctive guitar solo by Prince, adding extra layers of soul and edge. It marked a spirited return for Wonder, blending classic funk elements with ...

“Testify” – Sounds of Blackness Testify Sounds of Blackness Photo by Christopher Bahn · CC BY-SA 4.0 , via Wikimedia Commons Artist: Sounds of Blackness Songwriters: Jimmy Jam, Terry Lewis, Gary Hines Genre: Gospel / R&B Style: House / Gospel / Contemporary R&B Album: The Evolution of Gospel (1991) On YouTube On Spotify “Testify” is a powerful gospel-house anthem by Sounds of Blackness, released in 1991 from their debut album The Evolution of Gospel . Produced by Jimmy Jam & Terry Lewis and directed by Gary Hines, the track fuses uplifting choral harmonies with infectious house beats and contemporary R&B flair. With its urgent spiritual call to “testify” and celebrate faith through music and dance, the song became a breakthrough hit, showcasing the Minneapolis-bas...

Sastanàqqàm – Tinariwen “Testify” – Sounds of Blackness Sastanàqqàm Tinariwen Photo: Steve Terrell, CC BY 2.0 , via Wikimedia Commons Artist: Tinariwen Songwriter(s): Tinariwen (primarily Abdallah Ag Alhousseyni) Genre: Desert Blues / Tuareg Guitar / Tishoumaren Album: Elwan (2017) On YouTube On Spotify This captivating live rendition of “Sastanàqqàm” was recorded in 2024 for the Infinity Sessions at Roundhead Studios in Auckland, Aotearoa (New Zealand). Tinariwen’s signature desert blues weaves hypnotic Tuareg rhythms, chanting, and electric guitars into a trance-like celebration of the Sahara’s vastness and nomadic life. Originally from the 2017 album Elwan , “Sastanàqqàm” (meaning “I Question You”) is an ode to the Ténéré desert, pondering the essentials of the nomad’s j...